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Having been a smoker since the age of 13, Marianne Millar has made countless attempts to quit in her 56 years. But for every situation she was able to avoid lighting a cigarette, there were just as many triggers to tempt her back to smoking.
Around 41% of Australian adults drink weekly. And around half of those who drink alcohol do so at levels that put them at higher risk of alcohol-related harm in the short term (falling over, getting into a fight) and about a quarter at levels that put them at higher risk of long-term harm (chronic disease such as cancer).
Juan decided to stop smoking in January this year and she hasn't looked back.